The meats are ground beef, sausage, and turkey; the cheeses are ricotta, mozzarella, and parmesan; and if you'll look close, you'll see that the noodles are sliced turkey breast, which is what makes this low carb!

Naturally low carb; here made with 'Lil Smokies and turkey bacon–not because turkey bacon is healthier but just because it's got a lot of meat and I had it on hand. These are a standard part of Christmas dinner in England.

I love rice. But it's high in carbs, so naturally I've wanted a low-carb substitute for it. I've tried a number of things. For example, grading and cooking cauliflower. Texture-wise, that's not a bad substitute, but it tastes like cauliflower and not rice. Even when fried with oils and spices that you would use making [...]

Yesterday I put up a photo of some shakshouka that I made myself. Although I adjusted the recipe somewhat (as every cook does), here's the recipe I based mine on, in both video and printable form:   PRINTABLE VERSION HERE.

Recently on Facebook I mentioned that I was making shakshouka, which is a middle eastern way of preparing eggs. Basically you use tomatoes, onion, red and green bell peppers, spices–and, of course, eggs, which in this case are cooked directly in a mixture you make of the other ingredients. It has very much a southwestern [...]

I thought I'd do a post explaining why there have been a lot of pictures of food showing up on the blog all of a sudden. Basically, this is something I've been doing on Facebook for some time. Facebook makes it easy to share pictures, and for a while I've been posting images of things [...]